by Flipoclock@gmail.com | Mar 27, 2024 | Business Coaching, Goals, Life Coaching, Mindset Training
In the wilderness I was alone all the time. I never even thought about how dangerous it was. If I broke an ankle or was somehow unable to walk, I would die out there. I never thought about it. I went solo everywhere. Later in life I walked on to the job site of one of...
by Flipoclock@gmail.com | Mar 1, 2024 | Featured, Life Coaching, Main Pillars, Mindset Training
Motivational coaching is purpose coaching. People who struggle with motivation, struggle because they don’t have a sense of purpose. In mountaineering, the purpose always shined brighter than the pain. The purpose was always stronger than...
by Flipoclock@gmail.com | Feb 20, 2024 | Emotional Trauma Release, Mindset Training
Your memories and beliefs hold the key to your healing. By recalling the best things stored in your mind we can take advantage of the body’s autonomic process to heal itself. Understanding Positive Triggers: What Are They and How Do They Work? Positive triggers are...
by Flipoclock@gmail.com | Feb 19, 2024 | Emotional Trauma Release
Because of the complexity of trauma, there are many different ways to release trauma. Depending on how your trauma is stored and how it manifests itself in your life physically or emotionally, the treatment may differ. The Power of Breath: Using Breathwork to Release...
by Flipoclock@gmail.com | Feb 19, 2024 | Emotional Trauma Release
Physically, Trauma Release is consistent with stimulation of the parasympathetic nervous system(PNS). Physical Effects of Stimulation of the PNS Decreased Heart Rate: When removed from a source of stress, the heart rate will naturally slow and become more relaxed. ...
by Flipoclock@gmail.com | Feb 19, 2024 | Emotional Trauma Release
Stress and Release The autonomic nervous system consists of two complementary branches: the sympathetic and parasympathetic nervous systems. While the sympathetic system primes the body for action in response to stress, the parasympathetic system acts as its...
